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For Satoshi san.

I am hiking a lot, every tuesday evening I do a one hour loop hike in the Phoenix Mountain Preserve. I took this photograph with my iPhone and thought you might like to see what it was like when my heart was pounding at 160bpm.

I'm getting rid of the fat belly.

It took me years to get fat, it is going to take some time to get back into shape.

I'm well on the way.