Awesome, good for you!

I'm on Atkins, have lost about 12lbs so far and about a third of the way to my target weight.

I'm learning to look at labels and more importantly portion control.

Every two weeks I give myself a day to eat what I want within reason.

One more week and I'm eating spaghetti and having a coke and a peanut butter cup and whoa, that coke is going to taste so good.

I eat Strawberries when I want something sweet.

I eat salad twice a day, spinach leaves and I like kale mixed in. Blue cheese dressing with some bacon bits makes my salads awesome.

Atkins sells food on it's web site. I'm going to purchase some of their snacks.

I feel great.

It is easy once you get past week two, it becomes a habit.